International Day of Yoga celebrated by India’s de facto embassy in Taiwan

International Day of Yoga celebrated by India’s de facto embassy in Taiwan

2024-06-13

June 21 is International Day of Yoga. A large event to celebrate the practice of yoga is held annually by India’s de facto embassy in Taiwan, the India Taipei Association. This year the event was held at Taoyuan Sunlight Arena, with collaboration from Taoyuan City government. India’s de facto ambassador was on hand to speak about the significance of yoga, not only as a practice of spiritual and physical health, but also as a common point of interest for many Taiwanese and Indian people.

Traditional Indian music fills the air as a performer completes a sacred dance to open International Day of Yoga celebrations.

Participants close their eyes and then sit in the lotus position, following a teacher’s guidance. Every June, the India Taipei Association holds a large yoga gathering attracting lots of enthusiasts to celebrate the day.

Ms. Huang
Member of public
I’ve been practicing yoga for 21 years. I used to get insomnia, but since I started yoga, the quality of my sleep improved a lot. I used to feel depressed and anxious but since I started yoga, my moods are much calmer.

Ms. Tsai
Member of public
Yoga is about uniting body, mind and spirit. In today’s society, especially, things are moving so quickly, and changing so intensely, so in an era like this, yoga is a great way to cultivate the body and mind.

June 21 is International Day of Yoga. It was first suggested to the U.N. by Indian Prime Minister Narendra Modi and supported by 175 U.N. member states. Yoga is also listed by UNESCO as an “Intangible Cultural Heritage of Humanity.”

Manharsinh Laxmanbhai Yadav
India Taipei Association head
So I’m very happy to host this yoga event here, and I do understand a lot of Taiwanese people practice yoga. Most of the people want to become better. I see a lot of Taiwanese people trying their best to develop their personal growth, and I think that’s an endeavor that many Indian people also do. So I’m very happy to do this here so that Taiwanese people and Indian people can practice yoga together.

Yoga is not just another form of physical exercise. It’s an important part of Indian philosophy, and a practice of bringing together body and mind that many people find useful for their overall wellbeing. It’s also a bridge between Taiwan and Indian culture.

For more Taiwan news, tune in:
Sun to Fri at 9:30 pm on Channel 152
Tue to Sat at 1 am on Channel 53

印度台北協會舉辦"國際瑜伽日" 伸展筋骨找回身心平衡

2024-06-13

響應6月21日國際瑜伽日，印度台北協會每到六月都會舉辦"瑜伽日"活動，今年在桃園市政府體育局的協辦下，在桃園〝陽光劇場〞盛大展開，吸引上百人參加，男女老少共襄盛舉，大家鋪著瑜伽墊，在地上伸展筋骨，一起感受瑜珈運動帶來的身心靈平衡。

印度傳統音樂飄揚，台上表演者跳祈禱舞，為國際瑜伽日拉開序幕。

台下民眾閉上雙眼，盤腿打坐，跟著台上老師做動作，印度台北協會每到六月，都會舉辦大型瑜珈活動，吸引許多喜愛瑜伽的民眾，前來共襄盛舉。

[[民眾黃小姐]]
"我練習瑜珈已經21年了，我以前會失眠，可是練了瑜伽以後，睡眠品質就變得很好，會有一些憂慮跟擔憂，可是練完瑜伽以後，心情就變得很平靜"

[[民眾蔡小姐]]
"瑜伽其實是身心靈的同合，尤其現在社會的變動太劇烈了，而且很快，所以在這樣的時代裡面，瑜伽是對於身心非常好的養生的方法"

6月21日國際瑜珈日，是由印度總理莫迪，向聯合國提出，並在175個成員國支持下，訂下這個特別的日子，之後也列為聯合國教科文組織的非物質文化遺產。

[[印度台北協會會長葉達夫]]
"我很高興來參加這個瑜伽活動，我明白很多台灣人都在練習瑜伽，他們都想要變得更好，我看到很多台灣人都在努力，去發展他們的個人成長，我覺得這是很多印度人都在做的，所以我很高興來參加這個活動，讓台灣人和印度人可以一起練習瑜伽"

瑜伽不僅僅是一項運動，更是印度哲學中，強調身心合一的過程，也幫助忙碌的現代人，找到內心的平靜。

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民視台灣台（152頻道）週日至週五晚上9:30
民視新聞台（53頻道）週二至週六凌晨1:00

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