
School caterers cut back on eggs amid soaring wholesale price
School catering companies are cutting back on eggs in kids’ meals, due to the rising price of eggs nationally. On Monday, the wholesale price of one catty, which is 600 grams, rose from NT$50 to NT$52, a new all-time high. Many families are skipping eggs at home, and school meals are relying more heavily on soy products as a source of protein. We spoke to a nutritionist to find out if that’s a good idea, and how to ensure you get balanced sources of protein in your diet.
Egg prices are soaring sky high again. School catering companies have been forced to adjust their menus, reducing the number of eggs in meals.
Chen Ming-hsin
National Mealbox Union
What we’re doing is basically adding some vegetables on top of the eggs, for example things kids like, such as onions, sweet corn and tomatoes. For the protein, we’re using vegetable-based proteins to make up the difference, such as soft and dried tofu.
The catering companies stress that although eggs are on the menu less than they used to be, vegetable proteins will make up the difference.
Meanwhile, on the popular discussion network PTT, netizens are discussing which foods they’ve stopped buying due to the soaring prices. The top three are chicken cutlets, hand-shaken drinks and eggs.
Hsia Tzu-wen
Nutritionist
Soy products, seafood, fish, and even beef and pork, can all replace the protein from eggs. Of course, there are some nutrients which are more particular to eggs, such as lecithin. We hope that people eat a balanced diet, because when you consume a varied diet, you can get the nutrients you would get from eggs from other sources.
This nutritionist says that vegetables and animal proteins are all useful in their own way. To some extent they can replace each other. But nutrients found in eggs – like lecithin – are great for treating blood clots and atherosclerosis. The key is to make sure you eat plenty of different healthy foods.
Hsia Tzu-wen
Nutritionist
The order we recommend for protein consumption would be soy first, followed by fish, eggs and meat. We suggest an average of one egg a day. That’s enough, because an egg contains about 190 milligrams of cholesterol. We usually recommend a maximum cholesterol intake of about 300 milligrams a day.
Nutritionists say children can handle more eggs than that each day, but patients with cardiovascular disease should be more careful not to exceed their daily cholesterol limit.
2023-02-15