Painting studios increasingly popular for adults to de-stress

Painting studios increasingly popular for adults to de-stress

2025-07-24

Modern life can be very stressful. But many find creating art to be helpful for relieving some of that pressure. At a painting studio in Keelung, not only children come to draw, but people who are working and even some who have retired come, too. With a brush in hand, they create something original, a type of therapy for their body and mind. Going to an art studio after work has become a trend amid the hustle and bustle of modern life.

Brush in hand, each point and line are carefully placed, creating beauty on the canvas stroke by stroke.

On this round, black canvas, colors and lines twine together to realize a geometric, mandala-style pattern. Children and adults alike come to this painting studio in Keelung, using their time off to create something beautiful and relax.

Sarah
Painting teacher
There has definitely been an increased demand for art therapy after the pandemic. During the pandemic, we mostly held online classes, but starting last year, in-person classes became more popular. Everyone has a dream of wanting to be creative or create something. We may think we don’t know how to paint, but mandala-style art is actually very simple.

Mandala art is different from traditional art. Starting from a center point, it radiates outward in a circular pattern with repeating lines and images. The repetitive drawing process settles the heart, helping people to relax and unwind. The teachers here emphasize that this style does not rely on artistic talent. Even those with no basic painting skills can still create a beautiful work of art.

Lien Hsin-yu
Painting teacher
Before, people tended to think that only children can study art. But because the pace of life nowadays is quite fast and everyone feels more stressed, many adults also need a place to unwind and have some personal time to really relax. So painting is a really good hobby.

Student
At first it was a way to kill time, because my kids had grown up and I didn’t know where the center of my life was. After picking up painting, you discover that your life is not quite the same. You understand how to appreciate beautiful things.

The painting studio is a place for people to relax and unwind. For those looking for a new hobby amid their busy modern life, why not give it a try.

For more Taiwan news, tune in:
Mon to Fri at 9:30 pm on Channel 152
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#painting #paintingstudio #art #artherapy #mandala #Keelung #stress #destress #relax #unwind #hobby

上班.生活壓力大? 畫室成解壓放鬆新去處

2025-07-24

現代人生活壓力大，〝藝術創作〞成為許多人的紓壓管道！在基隆地區，就有幾間畫室，不只有許多小朋友來學畫畫，還有很多上班族，或是退休的長輩，會來這裡學習創作，藉由手上的畫筆，放鬆身心靈、排解壓力。下班相約去畫室，成為一種新的風潮。

一筆一畫，仔細地在畫布上落筆、雕琢，別緻美景躍然紙上。

圓形的黑色畫板上，顏料細細勾勒出曼陀羅風格的圖形。基隆這間畫室，不只小朋友會來學畫，許多平常壓力大的上班族，或是退休的長者，也會利用閒暇時間來到這裡，放鬆紓壓。

[[畫室老師莎拉老師]]
“疫情之後，的確有療癒藝術需求的人，有大幅提升，然後所以在去年開始我們，之前疫情的時候，都是以線上課程為主，那去年開始，實體課的人數也慢慢的增加，每個人可能都有一些想要創意，想要做創作的夢想，只是說我們都覺得自己不會畫畫，其實曼陀羅藝術它很簡單”

曼陀羅藝術和傳統作畫不同，利用圓形為中心，向外發散出重複的圖像及線條。可以讓創作者在繪製過程中，沉澱內心，充分達到放鬆及療育的效果。老師也強調，曼陀羅藝術並不仰賴藝術天分，就算繪畫零基礎，一樣可以完成好作品！

[[畫室老師連芯妤]]
“以前的話其實大家都會覺得說，小朋友學才藝啊，但是其實現在因為生活步調比較快，然後大家壓力也會比較大，所以其實滿多大人，都會想要找一個地方紓壓，有個自己的時間可以好好放鬆，所以其實畫畫是一個很不錯的興趣”

[[畫室學員]]
“一開始是打發時間，因為孩子長大了，不知道你的生活重心在哪。接觸到畫畫之後，你會發現到你的生活，好像變得有點不太一樣，會對美的東西，你看得懂”

畫室成為現代人們放鬆心靈的好去處，掀起一股全新風潮！

更多新聞內容，請鎖定：
民視台灣台（152頻道）週一至週五晚上9:30
民視新聞台（53頻道）週二至週六凌晨1:00

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I strongly condemn such uncivilized, criminal action from the Chinese team, Germany is a free and democratic country. Presenting congratulatory messages to our own athletes and calling “Go, Taiwan!” to cheer on our athletes are both in no way under the scope of the Olympic Protocol. I urge the Chinese team not to overreach in the name of the Olympic Protocol, and hurt the feelings of the Taiwanese people.

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We haven’t stopped adding to this one yet, nor that one over there. Right now we’re just aiming to clear everything.

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