Actress aiming for combined 80kg at Masters Games weightlifting

Actress aiming for combined 80kg at Masters Games weightlifting

2025-03-20

The “fitness goddess” Jane Chen has signed up for weightlifting at the World Masters Games in Taipei and New Taipei. Lately she’s been using breaks from filming to get back into training. She says a lot has changed in the four years since she last competed. This time she found a coach to help prepare her. Apart from facing off against athletes from around the world, she also hopes to challenge herself. She even proclaimed that she hopes to do a combined 80kg snatch and clean and jerk.

Lifting fluidly all in one go, these practiced movements are no worse than a professional weightlifter.

She’s got no problem with either the snatch or the clean and jerk.

After four years away, Jane Chen is getting back into competitive weightlifting for the World Masters Games in Taipei and New Taipei. She found a coach and has set aside three days a week for a grueling training regimen.

Jane Chen
Actress
Watching the 2020 Olympics, everyone went wild for Kuo Hsing-chun郭婞淳. I thought it would be interesting to try the sport, as well as meaningful to do it at the same time as the Olympics. Now with the World Masters Games, it’s the same. I’ve never participated in an international competition before, and I’m not an athlete, so I really want to try it out. And this time it’s in Taiwan, so it’s a rare opportunity.

She said she wants to square off against the best from around the world. Even though after every session her hands are scraped to the point of bleeding and she has bruises on her knees, her passion sustains her.

Jane Chen
Actress
I think with weightlifting or any sport you’re learning, the significance comes in accepting your own failures. When I fail, I can stand back up and keep going. At the Games, I hope to lift 35kg and see if I can snatch 45kg. When I say it, it sounds ridiculous, but that’s my goal. Together I hope to do 80kg.

Every new wound is a mark of honor and a test of her resolve. To make up for her shortcomings, she’s also especially training her lower body muscles, aiming to become a weightlifting star among stars!

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報名世壯運每週練出新傷陳又榕喊"抓舉+挺舉破80kg"

2025-03-20

"健力女神"陳又榕，報名了雙北世壯運舉重項目，近期趁拍戲空檔，重拾舉重練習，她坦言，距離上次比賽隔了4年，這回找了教練積極備戰，除了要跟各國好手競賽，也希望能挑戰自我，她更霸氣喊話，目標完成抓舉、挺舉，合計80公斤。

抓舉步驟，一氣呵成，專業動作完全不輸舉重選手。

無論抓舉、挺舉通通難不倒她。

為了挑戰雙北世壯運，睽違4年，陳又榕再度報名舉重比賽，她特地找了教練，每周撥出三天時間，進行魔鬼訓練。

[[藝人陳又榕]]
“(看了)2020的奧運，所以大家就是在瘋郭婞淳，然後就覺得，那時候參與這個運動，就是覺得很有趣，然後很有意義，然後跟著奧運一起這樣。到最近因為有世壯運，我覺得好像，因為我人生從來沒有參加過，國際上的賽事，我也從來不是一個運動員，所以好像蠻想要體驗看看的，而且這次剛好在台灣，所以我覺得是很難得的機會”

喊話要跟各國好手挑一場，儘管每次訓練結束，手掌出現破皮流血，腿部瘀青紅腫，也抵擋不了滿腔熱血。

[[藝人陳又榕]]
“我覺得舉重，或是我現在學的運動，對我來說的意義就是，我可以接受我自己失敗，然後我可以失敗中站起來，再繼續往下走。(世壯運)抓舉的話是希望35(公斤)，挺舉看可不可以45(公斤)，講起來我都覺得很荒謬，但我就是有個目標，對，加起來總額80(公斤)”

把每次的新傷，當作光榮的印記，同時也磨練心志，為了彌補弱點，陳又榕更特別加強下盤的肌力訓練，要化身演藝圈的舉重女神！

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